My Story

Welcome to our collection of real stories — personal journeys of people who found clarity, balance, and new perspectives through psychoeducation and supportive guidance. These stories remind us that growth is possible for everyone, one insight at a time.

When the third attempt at therapy became a breakthrougha story of logic, vulnerability, and a new beginning. breaking point story finding happiness within male sensitivity self-growth and empowerment Nov 26, 2025

Przemek's Story

This was my third attempt at therapy. Previously, I had the feeling that therapists didn’t understand me — especially intellectually. If I felt a lack of intellectual connection, I k...

Breaking Free From a Toxic Relationship: A Journey of Asking for Help, Setting Boundaries, and Finding Safety breaking toxic patterns finding safety within mind–body connection psychosomatic pain self-growth and empowerment setting healthy boundaries Nov 24, 2025

Katarzyna's Story

This is the story of a woman who reached a moment when pretending no longer worked — a moment when the pain of staying the same became greater than the fear of change. Her journey s...