RECONNECT WITH YOURSELF SO YOU FEEL BETTER AND LIVE BETTER
Mindful Evolution supports you with psychoeducation workshops, coaching, and holistic practices to help you rebuild resilience, self-awareness, and personal well-being.
Book Your SessionAre you struggling with stress, body pain, difficult emotions
or loneliness?
❌You’re an expat feeling overwhelmed — and the stress is affecting your body, work, and relationships.
❌ You struggle to build and maintain healthy connections with others.
❌ You suffer from chronic pain even when medical tests show nothing is wrong.
❌ You have difficulties communicating effectively with your children or your partner.
4 Ways to Start Better Life
HOLISTIC WORKSHOPS & GROUP SESSIONS — ONLINE & IN BASEL
Join our workshops, understand yourself on a deeper level, and discover tools that will help you make meaningful changes and transform your life.
HOLISTICÂ BODY TREATMENTS
Holistic body treatments in Basel — Kobido, Foot Reflexology, and Reiki — help release tension, calm the nervous system, and restore balance.
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HOLISTIC 1:1 SESSIONS — ONLINE & IN PERSON
Receive personalised support to better understand your needs and start making real changes in your life.
ACADEMY FOR CONSCIOUS PARENTING
Expand your parenting awareness, build a deeper connection with your child, and create a safe, nurturing space for their growth.
Blog
Transformation Stories
ES-Yoga, sistema nervioso y bienestar integral: acompañar en momentos de estrés y burnout
 En este episodio conversamos con Dani, profesor de yoga con más de 20 años de experiencia, sobre su recorrido personal y profesional: desde una práctica intensa y estructurada hasta un enfoque más humano y consciente, orientado a la regulación del sistema nervioso, el bienestar integral y el acompañamiento de personas en momentos de estrés, burnout y crisis vital.
Escucha el episodio en español
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Download our free resources, to get knowladge and indications on your path.
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