RECONNECT WITH YOURSELF SO YOU FEEL BETTER AND LIVE BETTER
We combine psychoeducational workshops, mentoring, and holistic practices to help you restore balance, build self-awareness, and feel better in your everyday life.
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Foot Reflexology for Perimenopause & Menopause
A practical workshop for women seeking natural support through reflexology
Date: Sunday, 30 August 2026
Time: 10:00–13:30, followed by a delicious brunch
Venue: Mindful Evolution
Aeschenvorstadt 13, 4051 Basel
Language: English
Investment: CHF 70 (includes the workshop, practical hands-on training, a beautifully illustrated and comprehensive self-help manual, and a delicious brunch).
Teacher: Katarzyna Wieczorek-Certified Wellbeing Trainer (SWPS University, Warsaw) • Certified Foot Reflexology Therapist (Bio Medica, Basel) • Certified Kobido Massagist(Homo Homini, Poland)• Reiki Master (Homo Homini, Poland) • Holistic Wellbeing Mentor
Limited to just 6 participants
A small group allows for individual guidance, plenty of hands-on practice and a warm, supportive atmosphere.
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We understand how overwhelming it can feel when you’re trying to make sense of your emotions and find the right path forward.
✔️ You’re an expat feeling overwhelmed — and the stress is affecting your body, work, and relationships.
✔️ You struggle to build and maintain healthy connections with others.
✔️You suffer from chronic pain even when medical tests show nothing is wrong.
✔️ You have difficulties communicating effectively with your children or your partner.
THE SOLUTION
4 Ways to Start Better Life
HOLISTIC WORKSHOPS & GROUP SESSIONS — ONLINE & IN BASEL
Join our workshops, understand yourself on a deeper level, and discover tools that will help you make meaningful changes and transform your life.
HOLISTIC BODY TREATMENTS
Holistic body treatments in Basel — Kobido, Foot Reflexology, and Reiki — help release tension, calm the nervous system, and restore balance.
HOLISTIC 1:1 SESSIONS — ONLINE & IN PERSON
Receive personalised support to better understand your needs and start making real changes in your life.
ACADEMY FOR CONSCIOUS PARENTING
Expand your parenting awareness, build a deeper connection with your child, and create a safe, nurturing space for their growth.
Trusted by people seeking real change and emotional support.
From individuals overcoming difficult life experiences to those looking for clarity and balance, our community has helped many take meaningful steps toward healing and growth.
Find the Right Support for Your Healing Journey
From individual sessions to transformative workshops — choose the path that fits your current needs.
Every option below is designed to help you achieve the same outcome: greater emotional awareness, stronger boundaries, and a more balanced life.
Whether you are taking your first step toward understanding yourself or you are ready to work more deeply on personal transformation, each program provides practical tools, expert guidance, and a supportive environment for real change.
The only difference is how you want to begin your journey.
Enjoy a free breathing class with Alessia
A gentle space to slow down, reconnect with your body, and release tension. Through simple guided techniques, you’ll calm your mind, deepen your breath, and restore a sense of inner balance. Perfect for anyone needing a moment to pause and reset.
Yes, I want to access the free breathwork class
