WYPALENIE ZAWODOWE W PRAKTYCE – JAK ZROZUMIEĆ I ZAPOBIEGAĆ
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you feel constant fatigue, even after rest
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it’s becoming harder to stay motivated and engaged
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you’re operating on “autopilot,” without a sense of satisfaction
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you feel that “this can’t go on,” but don’t know how to slow down
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you keep putting yourself last because “there’s no time right now”