My Story

Welcome to our collection of real stories — personal journeys of people who found clarity, balance, and new perspectives through psychoeducation and supportive guidance. These stories remind us that growth is possible for everyone, one insight at a time.

Woman finding strength and healing from fear

Overcoming Fear and Rebuilding Self-Worth: The Start of My True Journey body signals and emotions body–mind connection finding happiness within healing from fear womenhealing Dec 10, 2025

I’ve always had a strong inner drive to find my own truth and to truly livemy life. It felt like an inner calling that wouldn’t leave me alone. That’s why, back in Poland, as a poor student, I decided...

Male Vulnerability & Personal Growth: How the Third Try Became a New Beginning breaking point story finding happiness within male sensitivity self-growth and empowerment Nov 26, 2025

Przemek's Story

This was my third attempt at therapy. Previously, I had the feeling that therapists didn’t understand me — especially intellectually. If I felt a lack of intellectual connection, I k...

Growing Up With Alcoholic Parent: How Therapy Led Me to Real Happiness finding happiness within growing up with an alcoholic parent nner peace and emotional freedom self-worth healing Nov 24, 2025

Teresa's Story

Teresa’s story is one that many women quietly carry within themselves — a story of growing up with expectations, chasing a version of happiness shaped by others, and losing her own voi...