Many people struggle with difficult emotions and loneliness — at Mindful Evolution you’ll find psychoeducational support and holistic treatments that help you build a healthier, more balanced, and fulfilling life.

Collaboration with Holistic Expert-Regina Matuszna

I’m extremely grateful for the opportunity to collaborate with an inspiring professional — Regina Matuszna, the author of the transformative workshops “Self-Aware Woman” and “Self-Aware Man.”She also supports parents in leading their parenthood in the most conscious, emotionally attuned way through our Conscious Parent Academy — helping families grow with awareness, empathy, and authenticity.

Our collaboration is the result of many years of partnership — first therapeutic, then mentorship. I had always referred people to Regina, and over time it became clear that our shared values and vision naturally evolved into a deeper professional collaboration.

Together, we want to bring people high-quality psychoeducational knowledge so they can live a better, more conscious, emotionally grounded life.

At Mindful Evolution, Regina guides our clients toward self-understanding, emotional balance, and healthier relationships — helping them reconnect with their authentic selves step by step. 

 

Learn about Regina through the eyes of her clients
Check workshops with Regina in Polish

Finding True Purpose-

Why I Decided to Create Mindful Evolution

Mindful Evolution is a space that offers reliable knowledge and genuine support. Before I met Regina, I followed various “experts” online who promised quick fixes — claiming that their method would help me overcome a crisis in no time, “manifest” a relationship, money, or the perfect job. And when you’re in pain, you’ll hold on to anything that offers even a glimpse of hope.

Today I know that personal growth is not an express train, but an honest process of getting to know yourself — your emotions, mechanisms, and limitations. It takes time, but that’s what makes it meaningful.

In the first few months, my life didn’t change by a hundred percent — maybe by ten. But that ten percent touched every area of my life, and I could feel something truly shifting inside me, a sense that I was finally moving forward. That was what really mattered.

Today, my mission is to offer a kind of “shortcut” through a platform that provides holistic methods and tools of support for people in crisis and those on their path of personal growth. 

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Our Offer

 We create a space that supports you through different stages of life — emotionally, mentally, and holistically. Here, you'll find professional support, tools for personal growth, and a safe environment to work on yourself — at your own pace.