Marzena's Story
For me, therapy was worth it because it changed the quality of my life. It wasn’t always easy — I had to face my weaknesses, see the parts of myself I didn’t like, and look honestly in the mirror. I couldn’t have done it alone. Regina guided me with honesty, warmth, and the right tools for each situation. She didn’t flatter me or judge me — she helped me understand myself, my reactions, and the impact I have on others. Thanks to this, I’m growing, changing, and feeling better with myself every day.
Przemek’s Story
Przemek shares how his third attempt at therapy became a breakthrough. As a logical, analytical mind, he finally found a therapist who truly understood him. Through working on his emotions, boundaries, and family patterns, he regained stability, transformed his relationships, and built a healthier, more conscious life. Therapy didn’t just improve his daily functioning — it gave him an entirely new life.
Discover My StoryMaica’s Story
My name is Maica, and for many years I lived in pain I couldn’t understand. Repeating patterns, inner emptiness, and living according to others’ expectations — all of it distanced me from myself. I tried various therapies, trainings, and methods in search of relief, but nothing brought real change. It was only meeting Regina that became he beginning of my true healing process.
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Kasia’s Story
Regina’s group sessions have become a space of genuine growth for me — no comforting, just an honest encounter with myself. At first, it was difficult, but now it’s my ritual and a true breath of fresh air for the mind. Each meeting brings knowledge, reflection, and strength. Regina has an energy that lifts you up and helps you move forward with courage and awareness.
Discover My StoryKatarzyna’s Story
Since childhood, I felt I had to be the best — strong, perfect, likable — because no one truly saw me. At home, there was no space for emotions or closeness, so I learned to pretend everything was fine. In adulthood, I kept meeting cold, narcissistic partners. Finally, in a relationship that seemed like a dream come true, I heard the words: “It’s all your fault.”
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Marta's Story
I was in a seemingly peaceful place, but inside I felt lost and uncertain. After losing my mother and leaving a toxic relationship, I left Europe to spend time alone and heal my wounds. When I returned, I knew I had to face my past and understand why I had allowed pain into my life. Therapy wasn’t easy — my body was sending signals that the emotions stored within needed to be released. Over time, I learned to listen to myself, regained peace, and restored my health. Today, I am more aware, calm, and present — as a woman, a partner, and a mother who has broken the family chain of pain to give her daughter love and the tools to live in harmony. — Marta
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Teresa's Story
For years, I believed that happiness would come once I found a partner and started a family. When it didn’t happen, I asked myself: “What’s wrong with me?”
Therapy helped me understand myself, my emotions, and the fact that happiness begins within me — not in someone beside me. Today, I live my life my way, make decisions for myself, appreciate my relationships, and enjoy everyday moments.
“I don’t have to. I can.”
Regina gave me warmth, wisdom, and practical guidance — she supported my process and showed me that change is possible- Teresa
Agata’s Story
My journey began when I was still very young and full of fear. I constantly felt that something was wrong with me, that I needed to adapt, and that others always knew better. That’s why, already as a student, I went to group therapy, and later, after moving to the UK, I made another attempt to work on myself — and that’s when I found Regina. I entered the process with immense fear and a deep belief that everyone was better than me. Over time, I began to understand my reactions, listen to my body, and notice the patterns that shaped me. Today, I know that this work rebuilt my sense of self-worth, taught me to set boundaries, and showed me that I truly can return to myself.
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