❌ Are you feeling constant tension in your face, neck, or body and struggling to relax?

❌ Do you feel mentally tired, overwhelmed, and unable to calm your mind or sleep well?

❌ Is your body sending signals — headaches, heavy legs, cold feet, low energy, difficulty focusing?

❌ Are you going through a difficult life situation and feel like you lack motivation and strength to move forward with your life changes?

 Holistic approach-

Body, Mind, Emotions

I chose the path of holistic practicioner after going through my own experience with burnout and chronic pain. For years, I struggled with migraines and muscle tension that made it difficult to enjoy daily life or spend active, joyful time with my partner. I wanted more than just relief — I wanted to feel alive again, to move freely, smile more, and have energy for the things I love.

Practices like Reiki, Kobido, and Foot Reflexology supported me in my fight with chronic pain and helped release post-traumatic muscle tension that had built up over years of stress. Today, the change is tangible — my headaches have become rare, my body feels lighter, and I can finally enjoy hiking, traveling, and social moments without constant fatigue or discomfort.

I invite you to book one of my holistic sessions and take a moment just for yourself — to unwind, release stress, and reconnect with a calmer, lighter version of you.

 Kobido massage- deep relaxation massage

Over time, I realized that ignoring the signals coming from the body and emotions comes at a cost. In the pursuit of results, it’s easy to lose yourself – your needs, your boundaries, and your inner voice.

I began exploring psychotherapy, yoga, and various methods of bodywork. Gradually, I discovered how deeply connected our emotions, body, and mind truly are.

Today, as a holistic therapist, I support others in regaining emotional balance and inner peace.

I created Mindful Evolution to help people in times of crisis and personal growth – offering access to certified psychologists, coaches, and holistic experts.

 Reiki session — restore your  balance and energy

Over time, I realized that ignoring the signals coming from the body and emotions comes at a cost. In the pursuit of results, it’s easy to lose yourself – your needs, your boundaries, and your inner voice.

I began exploring psychotherapy, yoga, and various methods of bodywork. Gradually, I discovered how deeply connected our emotions, body, and mind truly are.

Today, as a holistic therapist, I support others in regaining emotional balance and inner peace.

I created Mindful Evolution to help people in times of crisis and personal growth – offering access to certified psychologists, coaches, and holistic experts.

Foot Reflexology massage- the gate to your emotions

Over time, I realized that ignoring the signals coming from the body and emotions comes at a cost. In the pursuit of results, it’s easy to lose yourself – your needs, your boundaries, and your inner voice.

I began exploring psychotherapy, yoga, and various methods of bodywork. Gradually, I discovered how deeply connected our emotions, body, and mind truly are.

Today, as a holistic therapist, I support others in regaining emotional balance and inner peace.

I created Mindful Evolution to help people in times of crisis and personal growth – offering access to certified psychologists, coaches, and holistic experts.