When Suffering Became Too Loud to Ignore
For years, I was trapped in the same painful cycles — situations repeating themselves, each time worse. I felt completely disconnected from my real needs, living according to what society expected from me, not what I truly wanted. My life was built on childhood patterns, insecurities, and inner emptiness that I tried to fill with food, distractions, and relationships that only deepened my suffering. Eventually, I reached a point where I could no longer pretend that “everything was fine.” That’s when I realized I needed help — real help.
Searching Everywhere but Finding No Relief
Before meeting Regina, I had tried everything — family constellations, yoga, tantra, various alternative therapies. Each one brought moments of awareness, but never lasting change. I kept investing what little I had — my time, energy, and even the last of my savings — hoping for relief. Instead, I ended up feeling even more lost and powerless. My external situation worsened, but what hurt the most was realizing that deep inside, nothing had truly changed.
Facing Myself Instead of Escaping
Therapy with Regina was different from the very beginning. It wasn’t about escaping or soothing pain — it was about facing what was real. She guided me through what I had spent my whole life avoiding: the truth about my own patterns, emotions, and wounds. There was no way to run away anymore. This process was not easy — it was raw, uncomfortable, and deeply confronting. But for the first time, I began to feel direction — an inner compass that pointed me toward healing rather than avoidance.
Step by Step, Awakening to Consciousness
Regina’s work taught me that change doesn’t happen overnight. It took time to uncover things I had carried unconsciously for so long. Bit by bit, I started seeing my behaviors, my dysfunctions, my blind spots. It was a slow awakening — an expansion of awareness of myself, others, and life itself. Each step forward brought more clarity, more strength, and a little more peace. It wasn’t about becoming “perfect”; it was about becoming real.
Learning Adulthood, Responsibility, and Strength
One of the hardest parts of therapy was learning to grow up emotionally. For a long time, I avoided reality — I didn’t want to see that being an adult meant being responsible for myself, my body, and my choices. Food had always been my escape — a way to numb feelings. Through therapy, I began to understand this relationship and heal it. It’s still part of my path, but today I can face life with more maturity, self-respect, and discipline.
A New Life — Rooted in Consciousness
Today, I feel like a different person. My inner world has changed, and so has my material reality. I’ve learned to take responsibility for my life, to create my own stability, and to act from self-worth rather than fear. I’ve even opened my own company — something I never imagined I could do. This process with Regina gave me tools, awareness, and inner strength to face life with clarity and courage. It’s a lifelong journey, but now I walk it with consciousness and peace — and for the first time, I feel truly alive.
