❌ Are you feeling constant tension in your face, neck, or body and struggling to relax?

❌ Do you feel mentally tired, overwhelmed, and unable to calm your mind or sleep well?

❌ Is your body sending signals — headaches, heavy legs, cold feet, low energy, difficulty focusing?

❌ Are you going through a difficult life situation and feel like you lack motivation and strength to move forward with your life changes?

 Holistic approach-

Body, Mind, Emotions

I chose the path of holistic practicioner after going through my own experience with burnout and chronic pain. For years, I struggled with migraines and muscle tension that made it difficult to enjoy daily life or spend active, joyful time with my partner. I wanted more than just relief — I wanted to feel alive again, to move freely, smile more, and have energy for the things I love.

Practices like Reiki, Kobido, and Foot Reflexology supported me in my fight with chronic pain and helped release post-traumatic muscle tension that had built up over years of stress. Today, the change is tangible — my headaches have become rare, my body feels lighter, and I can finally enjoy hiking, traveling, and social moments without constant fatigue or discomfort.

I invite you to book one of my holistic sessions and take a moment just for yourself — to unwind, release stress, and reconnect with a calmer, lighter version of you.

 Kobido massage- deep relaxation massage

Kobido is a traditional Japanese facial massage known as a natural face-lifting ritual that works far beyond the skin’s surface. Through precise, rhythmic movements, it stimulates circulation, relaxes facial muscles, and supports lymphatic drainage — leaving the face visibly refreshed, sculpted, and radiant.

More than a beauty treatment, Kobido is a deeply therapeutic experience. It releases tension stored in the jaw, neck, and facial tissues, calms the nervous system, and restores balance between body and mind. The result is not only improved skin tone and elasticity, but also a profound sense of relaxation and inner harmony.

Kobido is ideal for those seeking a holistic approach to wellbeing, where beauty, health, and emotional balance meet naturally.

 Reiki session — restore your  balance and energy

Reiki is a gentle, Japanese energy healing practice that supports deep relaxation, emotional balance, and inner harmony. Through light touch or hands held just above the body, Reiki helps activate the body’s natural ability to restore balance and release energetic blockages.

This deeply calming treatment works on a subtle level, supporting the nervous system, reducing stress, and creating a sense of safety and grounding. Many people experience a profound feeling of peace, clarity, and emotional release during and after a Reiki session.

Reiki is not about force or manipulation — it is about allowing the body and mind to return to their natural state of balance. It is ideal for those seeking gentle support during times of stress, emotional overwhelm, or personal transformation.

Foot Reflexology massage- the gate to your emotions

Foot reflexology is a holistic treatment based on the principle that specific points on the feet correspond to different organs and systems of the body. Through gentle, targeted pressure, reflexology supports the body’s natural balance, promotes relaxation, and stimulates self-regulation processes.

This deeply grounding therapy helps release tension, improve circulation, and calm the nervous system. Many people experience a sense of overall lightness, relaxation, and renewed energy after a session — not only in the feet, but throughout the entire body.

Foot reflexology is ideal for those seeking deep relaxation, stress relief, and holistic wellbeing, offering a gentle yet powerful way to reconnect body and mind.